{"id":5069,"date":"2023-06-02T00:10:04","date_gmt":"2023-06-01T15:10:04","guid":{"rendered":"https:\/\/www.hix-selfcheck.com\/lab\/?p=5069"},"modified":"2025-07-16T00:25:58","modified_gmt":"2025-07-15T15:25:58","slug":"sauna-hat","status":"publish","type":"post","link":"https:\/\/www.hix-selfcheck.com\/lab\/2023\/06\/02\/sauna-hat\/","title":{"rendered":"\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u306f\u8584\u6bdb\u30fb\u629c\u3051\u6bdb\u4e88\u9632\u3067\u4f7f\u308f\u308c\u3066\u3044\u305f\uff1f\u5229\u7528\u7387\u3084\u8cfc\u5165\u76ee\u7684\u3092\u8abf\u67fb"},"content":{"rendered":"<p>\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u306f\u30b5\u30a6\u30ca\u3092\u5229\u7528\u3057\u305f\u969b\u306b\u3001\u982d\u76ae\u3084\u9aea\u3092\u5b88\u3063\u3066\u304f\u308c\u308b\u91cd\u8981\u306a\u30a2\u30a4\u30c6\u30e0\u3067\u3059\u3002<br \/>\n\u305f\u3060\u3001\u30b5\u30a6\u30ca\u3092\u3088\u304f\u5229\u7528\u3059\u308b\u7537\u6027\u306e\u4e2d\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306b\u611f\u3058\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u300c\u3069\u306e\u304f\u3089\u3044\u306e\u4eba\u304c\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u4f7f\u3063\u3066\u3044\u308b\u306e\u3060\u308d\u3046\uff1f\u300d<\/strong><\/span><br \/>\n<span style=\"color: #ff6600;\"><strong>\u300c\u307f\u3093\u306a\u3001\u306a\u3093\u306e\u76ee\u7684\u3067\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u304b\u3076\u3063\u3066\u3044\u308b\u306e\u3060\u308d\u3046\u304b\uff1f\u300d<\/strong><\/span><\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u300120\u4ee3\u304b\u308970\u4ee3\u307e\u3067\u306e\u6210\u4eba\u7537\u602759\u540d\u306b4\u3064\u306e\u8cea\u554f\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li>\u30b5\u30a6\u30ca\u306b\u884c\u304f\u983b\u5ea6\u306f\u3069\u306e\u304f\u3089\u3044\u3067\u3059\u304b\uff1f<\/li>\n<li>\u73fe\u5728\u3001\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<\/li>\n<li>\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u8cfc\u5165\u3057\u305f\u76ee\u7684\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044<\/li>\n<li>\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u9078\u3076\u3068\u304d\u306b\u53c2\u8003\u306b\u3057\u305f\u3082\u306e\u306b\u3064\u3044\u3066\u6559\u3048\u3066\u304f\u3060\u3055\u3044<\/li>\n<\/ul>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3053\u308c\u3089\u306e\u8cea\u554f\u306b\u5bfe\u3059\u308b\u8abf\u67fb\u7d50\u679c\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<br \/>\n<\/p>\n<h2 id=\"outline__1\">\u8cea\u554f\u2460\u30b5\u30a6\u30ca\u306b\u884c\u304f\u983b\u5ea6\u306f\u3069\u306e\u304f\u3089\u3044\u3067\u3059\u304b\uff1f<\/h2>\n<p><strong>\u300c\u30b5\u30a6\u30ca\u306b\u884c\u304f\u983b\u5ea6\u306f\u3069\u306e\u304f\u3089\u3044\u3067\u3059\u304b\uff1f\u300d<\/strong>\u3068\u3044\u3046\u8cea\u554f\u306e\u56de\u7b54\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u5272\u5408\u3067\u3057\u305f\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5071\" src=\"https:\/\/www.hix-selfcheck.com\/lab\/wp-content\/uploads\/2023\/06\/image2.png\" alt=\"\" width=\"1024\" height=\"768\"><\/p>\n<p>6\u5272\u4ee5\u4e0a\u306e\u7537\u6027\u304c1\u30f6\u6708\u306b1\u56de\u4ee5\u4e0a\u3001\u30b5\u30a6\u30ca\u306b\u884c\u3063\u3066\u3044\u308b\u3068\u5206\u304b\u308a\u307e\u3059\u3002<span style=\"color: #ff6600;\"><strong>\u300c\u307b\u307c\u884c\u304b\u306a\u3044\u300d\u3082\u3057\u304f\u306f\u300c\u884c\u304b\u306a\u3044\u300d\u3068\u3044\u3046\u7537\u6027\u306f\u5168\u4f53\u306e17%<\/strong><\/span>\u3067\u3057\u305f\u3002<\/p>\n<p>\u300c\u307b\u307c\u884c\u304b\u306a\u3044\u300d\u3082\u3057\u304f\u306f\u300c\u884c\u304b\u306a\u3044\u300d\u3068\u3044\u3046\u56de\u7b54\u306e\u5c11\u306a\u3055\u304c\u76ee\u7acb\u3063\u305f\u306e\u306f20\u4ee3\u300130\u4ee3\u306e\u7537\u6027\u3067\u3001\u308f\u305a\u304b9%\u3068\u3044\u3046\u975e\u5e38\u306b\u4f4e\u3044\u7d50\u679c\u3068\u306a\u308a\u307e\u3057\u305f\u3002\u8fd1\u5e74\u306e\u30b5\u30a6\u30ca\u30d6\u30fc\u30e0\u3092\u8c61\u5fb4\u3059\u308b\u6570\u5024\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u4e2d\u3067\u3082<strong><span style=\"color: #ff6600;\">20\u4ee3\u306e\u7537\u6027\u306f\u300c1\u30f6\u6708\u306b\u6570\u56de\u7a0b\u5ea6\u300d\u300c1\u9031\u9593\u306b3\u56de\u7a0b\u5ea6\u300d\u3068\u983b\u5ea6\u304c\u975e\u5e38\u306b\u9ad8\u3044<\/span><\/strong>\u3068\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<h2 id=\"outline__2\">\u8cea\u554f\u2461\u73fe\u5728\u3001\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<\/h2>\n<p><strong>\u300c\u73fe\u5728\u3001\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u304b\uff1f\u300d<\/strong>\u3068\u3044\u3046\u8cea\u554f\u306b\u5bfe\u3057\u3066\u3001\u591a\u304b\u3063\u305f\u56de\u7b54\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5070\" src=\"https:\/\/www.hix-selfcheck.com\/lab\/wp-content\/uploads\/2023\/06\/image1.png\" alt=\"\" width=\"1024\" height=\"768\"><\/p>\n<p>\u307b\u3068\u3093\u3069\u306e\u7537\u6027\u304c\u4f7f\u7528\u3057\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002<strong><span style=\"color: #ff6600;\">\u4f7f\u7528\u3057\u3066\u3044\u308b\u7537\u6027\u306f3.5%\u3060\u3051<\/span><\/strong>\u3067\u3059\u3002\u305f\u3060\u3001\u300c\u4f7f\u7528\u3057\u3088\u3046\u304b\u8ff7\u3063\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u7537\u6027\u304c17.8%\u3001\u300c\u4eca\u307e\u3067\u4f7f\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u3082\u306e\u306e\u4f7f\u3063\u3066\u307f\u305f\u3044\u300d\u3068\u3044\u3046\u7537\u6027\u304c1.7%\u3044\u307e\u3057\u305f\u3002\u4e2d\u306b\u306f\u300c\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u306e\u4ee3\u308f\u308a\u306b\u30bf\u30aa\u30eb\u3092\u5dfb\u3044\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u56de\u7b54\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3088\u308a\u6df1\u304f\u8abf\u3079\u305f\u3068\u3053\u308d\u3001\u300c1\u30f6\u6708\u306b\u6570\u56de\u4ee5\u4e0a\u30b5\u30a6\u30ca\u306b\u884c\u304f\u4eba\u300d\u307b\u3069\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u306e\u4f7f\u7528\u7387\u304c\u9ad8\u3044\u3068\u308f\u304b\u308a\u307e\u3057\u305f\u3002<span style=\"color: #ff6600;\"><strong>\u300c1\u30f6\u6708\u306b\u6570\u56de\u4ee5\u4e0a\u30b5\u30a6\u30ca\u306b\u884c\u304f\u4eba\u300d\u306e\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u4f7f\u7528\u7387\u306f9.5%\u3068\u5168\u4f53\u3088\u308a3\u500d\u8fd1\u304f\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u307e\u305f\u3001\u5e74\u9f62\u3067\u898b\u305f\u3068\u3053\u308d\u3001\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u5272\u5408\u304c\u6700\u3082\u9ad8\u3044\u306e\u306f40\u4ee3\u300150\u4ee3\u3067\u3057\u305f\u300220\u4ee3\u300130\u4ee3\u3067\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u65b9\u306f\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u305f\u3060\u3001<span style=\"color: #ff6600;\"><strong>20\u4ee3\u300130\u4ee3\u3067\u3082\u7d0436.4%\u306e\u7537\u6027\u304c\u300c\u4f7f\u3063\u3066\u307f\u305f\u3044\u300d\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<h2 id=\"outline__3\">\u8cea\u554f\u2462\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u8cfc\u5165\u3057\u305f\u76ee\u7684\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044<\/h2>\n<p><strong>\u300c\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u8cfc\u5165\u3057\u305f\u76ee\u7684\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u300d<\/strong>\u3068\u3044\u3046\u8cea\u554f\u306b\u5bfe\u3057\u3066\u3001\u591a\u304b\u3063\u305f\u56de\u7b54\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5074\" src=\"https:\/\/www.hix-selfcheck.com\/lab\/wp-content\/uploads\/2023\/06\/image5.png\" alt=\"\" width=\"1024\" height=\"768\"><\/p>\n<p>\u6700\u3082\u591a\u304b\u3063\u305f\u306e\u304c<span style=\"color: #ff6600;\"><strong>\u300c\u8584\u6bdb\u30fb\u629c\u3051\u6bdb\u4e88\u9632\u300d<\/strong><\/span>\u3067\u3059\u3002\u540c\u3058\u3088\u3046\u306a\u76ee\u7684\u3067\u3042\u308b\u300c\u71b1\u30fb\u4e7e\u71e5\u306b\u3088\u308b\u9aea\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u9632\u3050\u300d\u3068\u5408\u308f\u305b\u308b\u3068\u3001\u5b9f\u306b8\u5272\u3082\u306e\u7537\u6027\u304c\u8584\u6bdb\u30fb\u629c\u3051\u6bdb\u3084\u30c0\u30e1\u30fc\u30b8\u306e\u4e88\u9632\u306b\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u8cfc\u5165\u3057\u3066\u3044\u308b\u3068\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b5\u30a6\u30ca\u306f\u982d\u76ae\u3084\u9aea\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<span style=\"color: #ff6600;\"><strong>\u9aea\u306e\u4e3b\u6210\u5206\u3067\u3042\u308b\u30b1\u30e9\u30c1\u30f3\u306f\u71b1\u306b\u5f31\u3044<\/strong><\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n<blockquote><p>\u751f\u5375\u3092\u71b1\u3059\u308b\u3068\u56fa\u307e\u3063\u3066\u3086\u3067\u5375\u306b\u306a\u308b\u3088\u3046\u306b\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u71b1\u3092\u4e0e\u3048\u308b\u3068\u5f90\u3005\u306b\u51dd\u96c6\u3057\u3001\u56fa\u4f53\u5316\u3057\u3066\u30bf\u30f3\u30d1\u30af\u8cea\u6eb6\u6db2\u304c\u6fc1\u3063\u3066\u3057\u307e\u3046\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002\u6bdb\u9aea\u3082\u7d0485\uff05\u304c\u30b1\u30e9\u30c1\u30f3\u3068\u547c\u3070\u308c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u69cb\u6210\u3055\u308c\u3066\u304a\u308a\u3001\u30d8\u30a2\u30a2\u30a4\u30ed\u30f3\u306a\u3069\u306e\u71b1\u306b\u3088\u308a\u3001\u3053\u306e\u30b1\u30e9\u30c1\u30f3\u304c\u51dd\u96c6\u3059\u308b\u3053\u3068\u304c\u71b1\u30c0\u30e1\u30fc\u30b8\u306e\u5927\u304d\u306a\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.hiroshima-u.ac.jp\/news\/60606\" target=\"_blank\" rel=\"noopener\">\u5e83\u5cf6\u5927\u5b66\uff5c\u3010\u7814\u7a76\u6210\u679c\u3011\u682a\u5f0f\u4f1a\u793e\u30df\u30eb\u30dc\u30f3\u3068\u5e83\u5cf6\u5927\u5b66\u304c\u3001\u71b1\u30c0\u30e1\u30fc\u30b8\u3067\u6bdb\u9aea\u30bf\u30f3\u30d1\u30af\u304c\u69cb\u9020\u5909\u5316\u3059\u308b\u904e\u7a0b\u306e\u9ad8\u7cbe\u5ea6\u89b3\u5bdf\u306b\u4e16\u754c\u3067\u521d\u3081\u3066\u6210\u529f<\/a><\/span><\/p><\/blockquote>\n<p>\u7279\u306b\u3001<span style=\"color: #ff6600;\"><strong>\u6e29\u5ea6\u304c\u9ad8\u3044\u30c9\u30e9\u30a4\u30b5\u30a6\u30ca\u306f\u8981\u6ce8\u610f<\/strong><\/span>\u3067\u3059\u3002AGA\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3082\u306e\u306e\u3001\u4e00\u6642\u7684\u306a\u8584\u6bdb\u3084\u629c\u3051\u6bdb\u306e\u5897\u52a0\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u52b9\u679c\u7684\u306b\u4f7f\u3048\u3070\u3001\u30b5\u30a6\u30ca\u306e\u71b1\u304b\u3089\u982d\u76ae\u3084\u9aea\u3092\u5b88\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<br \/>\n\u30b5\u30a6\u30ca\u3000\u30cf\u30c3\u30c8\u3000\u8584\u6bdb<\/p>\n<h2 id=\"outline__4\">\u8cea\u554f\u2463\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u9078\u3076\u3068\u304d\u306b\u53c2\u8003\u306b\u3057\u305f\u3082\u306e\u306b\u3064\u3044\u3066\u6559\u3048\u3066\u304f\u3060\u3055\u3044<\/h2>\n<p><strong>\u300c\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u9078\u3076\u3068\u304d\u306b\u53c2\u8003\u306b\u3057\u305f\u3082\u306e\u306b\u3064\u3044\u3066\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u300d<\/strong>\u3068\u3044\u3046\u8cea\u554f\u306b\u5bfe\u3057\u3066\u3001\u591a\u304b\u3063\u305f\u56de\u7b54\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5073\" src=\"https:\/\/www.hix-selfcheck.com\/lab\/wp-content\/uploads\/2023\/06\/image4.png\" alt=\"\" width=\"1024\" height=\"768\"><\/p>\n<p><strong><span style=\"color: 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